Happiness

Happiness is thought to be arising from the perceptions through the five sensations namely sound,touch,vision,taste and smell. On deep analysis it can be found that the sensations cant give happiness. Happiness arises from the stillness of mind. Without the involvement of mind senses cant convey any information.So senses are dependant on mind.Suppose you are eating food.The five senses are at work there in the presence of mind. You tasted a delicious dish and at the moment yu feel the sensation of taste, your mind subdued and you felt happiness.When the mind concentrate on sound all other senses are out of scene.This is meditation In mediation there is  mind focusiing on one of the senses.What if this sense along with  mind subdues? What remains is  existence. Mind is the creator of duality. When mind subdues existence alone remains. That your true nature.